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	<title>Stornoway Canoe Club</title>
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	<link>http://www.stornowaycanoes.org.uk</link>
	<description>The original storm paddlers...</description>
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		<title>Rhenigadale Weekend March 2010</title>
		<link>http://www.stornowaycanoes.org.uk/index.php/2010/03/rhenigadale2010/</link>
		<comments>http://www.stornowaycanoes.org.uk/index.php/2010/03/rhenigadale2010/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:30:54 +0000</pubDate>
		<dc:creator>Murty</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Trip Reports]]></category>

		<guid isPermaLink="false">http://www.stornowaycanoes.org.uk/?p=1012</guid>
		<description><![CDATA[Rhenigadale weekend was attended by Murty, Bennie, Mike, Cath, Christeen, Dollina, Robert, Chris, Dave, Jamie, PJ and Adrian.
Saterday a trip was done from Tarbert out to the islands Soay mor and Soay beag and back forcast was NW 4, Sunday we went from Rhenigadale to Valamos forcast was NW4 dec.W3 very enjoyable weekend was had [...]]]></description>
			<content:encoded><![CDATA[<p>Rhenigadale weekend was attended by Murty, Bennie, Mike, Cath, Christeen, Dollina, Robert, Chris, Dave, Jamie, PJ and Adrian.</p>
<p>Saterday a trip was done from Tarbert out to the islands Soay mor and Soay beag and back forcast was NW 4, Sunday we went from Rhenigadale to Valamos forcast was NW4 dec.W3 very enjoyable weekend was had by all.         </p>
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		<title>Rhenigadale Weekend.</title>
		<link>http://www.stornowaycanoes.org.uk/index.php/2010/03/rhenigadale-weekend-2/</link>
		<comments>http://www.stornowaycanoes.org.uk/index.php/2010/03/rhenigadale-weekend-2/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:56:20 +0000</pubDate>
		<dc:creator>Murty</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.stornowaycanoes.org.uk/?p=1009</guid>
		<description><![CDATA[Do not forget Rhenigadale weekend this Saterday,check facebook Stornowaycanoes events for details.
]]></description>
			<content:encoded><![CDATA[<p>Do not forget Rhenigadale weekend this Saterday,check facebook Stornowaycanoes events for details.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Little Bernera</title>
		<link>http://www.stornowaycanoes.org.uk/index.php/2010/02/little-bernera/</link>
		<comments>http://www.stornowaycanoes.org.uk/index.php/2010/02/little-bernera/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 22:30:17 +0000</pubDate>
		<dc:creator>Murty</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Trip Reports]]></category>

		<guid isPermaLink="false">http://www.stornowaycanoes.org.uk/?p=1007</guid>
		<description><![CDATA[An enjoyable short and lively trip around Little Bernera, Murty, Tibby,Antonio and Christeen. Christeen has the Photographs.
]]></description>
			<content:encoded><![CDATA[<p>An enjoyable short and lively trip around Little Bernera, Murty, Tibby,Antonio and Christeen. Christeen has the Photographs.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saterday Trip</title>
		<link>http://www.stornowaycanoes.org.uk/index.php/2010/02/saterday-trip/</link>
		<comments>http://www.stornowaycanoes.org.uk/index.php/2010/02/saterday-trip/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 20:36:55 +0000</pubDate>
		<dc:creator>Murty</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Planned Trips]]></category>

		<guid isPermaLink="false">http://www.stornowaycanoes.org.uk/?p=1005</guid>
		<description><![CDATA[Trip Saterday,Meet Cuddy point 10am. Decide Saterday where to go depending on weather. Murty
]]></description>
			<content:encoded><![CDATA[<p>Trip Saterday,Meet Cuddy point 10am. Decide Saterday where to go depending on weather. Murty</p>
]]></content:encoded>
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		<item>
		<title>Rhenigadale Weekend</title>
		<link>http://www.stornowaycanoes.org.uk/index.php/2010/02/rhenigadale-weekend/</link>
		<comments>http://www.stornowaycanoes.org.uk/index.php/2010/02/rhenigadale-weekend/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:27:31 +0000</pubDate>
		<dc:creator>Murty</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Planned Trips]]></category>

		<guid isPermaLink="false">http://www.stornowaycanoes.org.uk/?p=1001</guid>
		<description><![CDATA[Saterday 13th March-Sunday 14th meet cuddy point 9am Sat. if attending go to Stornowaycanoes facebook site and open The trip page and activate the attending section.                                   http://www.facebook.com/group.php?gid=312183753020&#38;ref=mf#!/event.php?eid=373298450608&#38;ref=mf             Murty
]]></description>
			<content:encoded><![CDATA[<p>Saterday 13th March-Sunday 14th meet cuddy point 9am Sat. if attending go to Stornowaycanoes facebook site and open The trip page and activate the attending section.                                   <a href="http://www.facebook.com/group.php?gid=312183753020&amp;ref=mf#!/event.php?eid=373298450608&amp;ref=mf">http://www.facebook.com/group.php?gid=312183753020&amp;ref=mf#!/event.php?eid=373298450608&amp;ref=mf</a>             Murty</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Camping Trip Shillay Feb. 2010</title>
		<link>http://www.stornowaycanoes.org.uk/index.php/2010/02/shillay2010/</link>
		<comments>http://www.stornowaycanoes.org.uk/index.php/2010/02/shillay2010/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 21:41:54 +0000</pubDate>
		<dc:creator>Murty</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Trip Reports]]></category>

		<guid isPermaLink="false">http://www.stornowaycanoes.org.uk/?p=998</guid>
		<description><![CDATA[Murty,Robert,Bennie and Dave left Northton beach and headed for Pabbay and then on to Shillay to camp for the night,strong head wind on the way out.Shillay camp site was excellent had a good night,the next morning set of for copeay in light winds and sunshine, Great two days out.   
]]></description>
			<content:encoded><![CDATA[<p>Murty,Robert,Bennie and Dave left Northton beach and headed for Pabbay and then on to Shillay to camp for the night,strong head wind on the way out.Shillay camp site was excellent had a good night,the next morning set of for copeay in light winds and sunshine, Great two days out.   </p>
]]></content:encoded>
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		<item>
		<title>Around Scalpay</title>
		<link>http://www.stornowaycanoes.org.uk/index.php/2010/02/scalpayfeb2010/</link>
		<comments>http://www.stornowaycanoes.org.uk/index.php/2010/02/scalpayfeb2010/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 16:47:54 +0000</pubDate>
		<dc:creator>Murty</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Trip Reports]]></category>

		<guid isPermaLink="false">http://www.stornowaycanoes.org.uk/?p=991</guid>
		<description><![CDATA[An enjoyable calm trip around Scalpay,stopping at the lighthouse for lunch break, on the trip Murty, Mike, Christeen, Bennie, Alice and Adam.   
]]></description>
			<content:encoded><![CDATA[<p>An enjoyable calm trip around Scalpay,stopping at the lighthouse for lunch break, on the trip Murty, Mike, Christeen, Bennie, Alice and Adam.   </p>
]]></content:encoded>
			<wfw:commentRss>http://www.stornowaycanoes.org.uk/index.php/2010/02/scalpayfeb2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Stornowaycanoes on Facebook Group</title>
		<link>http://www.stornowaycanoes.org.uk/index.php/2010/02/new-stornowaycanoes-on-facebook-group/</link>
		<comments>http://www.stornowaycanoes.org.uk/index.php/2010/02/new-stornowaycanoes-on-facebook-group/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 12:53:23 +0000</pubDate>
		<dc:creator>Murty</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.stornowaycanoes.org.uk/?p=988</guid>
		<description><![CDATA[New Stornowaycanoes on facebook group for club members and friends to be able to advertise trips have discussions post photographs and video chat ect. Use and enjoy. Do not forget we still have a web site for information. www.stornowaycanoes.org.uk.        http://www.facebook.com/group.php?gid=312183753020&#38;ref=mf#!
]]></description>
			<content:encoded><![CDATA[<p>New Stornowaycanoes on facebook group for club members and friends to be able to advertise trips have discussions post photographs and video chat ect. Use and enjoy. Do not forget we still have a web site for information. <a href="http://www.stornowaycanoes.org.uk">www.stornowaycanoes.org.uk</a>.        <a href="http://www.facebook.com/group.php?gid=312183753020&amp;ref=mf">http://www.facebook.com/group.php?gid=312183753020&amp;ref=mf</a>#!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surfing one sunday?</title>
		<link>http://www.stornowaycanoes.org.uk/index.php/2010/02/any-other-planned-trips/</link>
		<comments>http://www.stornowaycanoes.org.uk/index.php/2010/02/any-other-planned-trips/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 13:48:09 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Planned Trips]]></category>

		<guid isPermaLink="false">http://www.stornowaycanoes.org.uk/?p=978</guid>
		<description><![CDATA[Anyone up for a surf on a Sunday afternoon?
]]></description>
			<content:encoded><![CDATA[<p>Anyone up for a surf on a Sunday afternoon?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday Paddle &#8211; 13 February</title>
		<link>http://www.stornowaycanoes.org.uk/index.php/2010/02/paddle-saterday-point-coast/</link>
		<comments>http://www.stornowaycanoes.org.uk/index.php/2010/02/paddle-saterday-point-coast/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:31:07 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Planned Trips]]></category>

		<guid isPermaLink="false">http://www.stornowaycanoes.org.uk/?p=943</guid>
		<description><![CDATA[Anyone up for a paddle this Saturday? The plan is to meet at 9am at Cuddy Point and see where the weather takes us! Please give Robert (820242) a ring if you planning to come along.
]]></description>
			<content:encoded><![CDATA[<p>Anyone up for a paddle this Saturday? The plan is to meet at 9am at Cuddy Point and see where the weather takes us! Please give Robert (820242) a ring if you planning to come along.</p>
]]></content:encoded>
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